What Is Psychotherapy?
Posted onPsychotherapy is a form of counseling that can assist individuals in dealing with problems in their relationships, anxiety or depression, major life changes and major life transitions. Individuals seeking therapy should find an experienced practitioner.
Some practitioners hold medical degrees, while others are licensed social workers or mental health counselors. Group therapy sessions may also be available.
What is psychotherapy?
Psychotherapy is an approach that uses talking with a therapist to address mental health concerns, from stress caused by life events or medical conditions to emotional difficulties and relationships issues. Psychotherapy may also be combined with medication for increased effectiveness.